45-Min Keto Chocolate Avocado Mousse – Pure Heaven
A creamy and rich chocolate mousse made with avocado, perfect for a keto-friendly dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: International
- Diet: Low Carb
Ingredients
Scale
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup keto-friendly sweetener (like erythritol)
- 1/4 cup almond milk
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender.
- Add cocoa powder, sweetener, almond milk, vanilla extract, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Chill in the fridge for at least 30 minutes before serving.
Notes
- Use ripe avocados for the best texture.
- Adjust sweetness to your preference.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 2g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bibodo.com/keto-chocolate-avocado-mousse-recipe/