Keto chocolate mug cake: Indulge guilt-free today!
A quick and easy keto chocolate mug cake that satisfies your chocolate cravings without the guilt.
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 4 tablespoons almond flour
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons erythritol or preferred sweetener
- 1/8 teaspoon baking powder
- 1 large egg
- 2 tablespoons unsalted butter, melted
- 1 tablespoon unsweetened almond milk
- 1/4 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, combine almond flour, cocoa powder, erythritol, and baking powder.
- Add the egg, melted butter, almond milk, and vanilla extract to the dry ingredients.
- Mix well until smooth and fully combined.
- Microwave on high for 60-90 seconds, or until the cake has risen and is set in the middle.
- Let it cool for a minute before enjoying your guilt-free treat!
Notes
- Adjust the cooking time based on your microwave’s wattage.
- Top with whipped cream or sugar-free chocolate chips for extra indulgence.
- Store any leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 mug cake
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 150mg