Effortless 3-Minute Keto Cinnamon Roll Mug Cake Recipe
A quick and easy keto-friendly cinnamon roll mug cake you can make in minutes.
- Prep Time: 2 mins
- Cook Time: 1 min
- Total Time: 3 mins
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1/4 cup almond flour
- 1 tbsp coconut flour
- 1/2 tsp baking powder
- 1/4 tsp cinnamon
- 1 tbsp melted butter
- 1 tbsp erythritol
- 1 egg
- 1/2 tsp vanilla extract
Instructions
- Mix dry ingredients in a microwave-safe mug.
- Add melted butter, egg, and vanilla extract.
- Stir until smooth.
- Microwave for 60-90 seconds.
- Let cool slightly before serving.
Notes
- Use sugar-free sweetener for keto-friendly results.
- Adjust microwave time based on wattage.
- Top with cream cheese frosting if desired.
Nutrition
- Serving Size: 1 mug cake
- Calories: 220
- Sugar: 1g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 95mg
Find it online: https://bibodo.com/keto-cinnamon-roll-mug-cake-recipe/