Print

Keto Creamy Spinach Chicken: Delight in Every Bite!

Keto Creamy Spinach Chicken

A delicious and creamy chicken dish packed with spinach, perfect for a keto diet.

Ingredients

Scale
  • 2 chicken breasts
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper, then add to the skillet.
  3. Cook chicken for about 6-7 minutes on each side until golden brown and cooked through.
  4. Remove chicken from the skillet and set aside.
  5. In the same skillet, add minced garlic and sauté for 1 minute.
  6. Add fresh spinach and cook until wilted.
  7. Pour in heavy cream and bring to a simmer.
  8. Stir in Parmesan cheese until melted and combined.
  9. Return chicken to the skillet and coat with the creamy spinach sauce.
  10. Serve hot and enjoy!

Notes

  • For a spicier version, add red pepper flakes.
  • Can substitute chicken with shrimp or tofu for a different protein option.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition