Keto crispy chicken skin chips are your new favorite snack!
Keto crispy chicken skin chips are a delicious and crunchy snack that is perfect for those following a low-carb or ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
- Chicken skins – 1 pound
- Salt – 1 teaspoon
- Paprika – 1 teaspoon
- Garlic powder – 1/2 teaspoon
- Black pepper – 1/2 teaspoon
Instructions
- Preheat your oven to 400°F (200°C).
- Clean the chicken skins and pat them dry with paper towels.
- Cut the chicken skins into bite-sized pieces.
- In a bowl, mix the chicken skins with salt, paprika, garlic powder, and black pepper.
- Spread the seasoned chicken skins on a baking sheet in a single layer.
- Bake in the preheated oven for 15-20 minutes or until crispy and golden brown.
- Remove from the oven and let them cool before serving.
Notes
- Make sure to use fresh chicken skins for the best results.
- Store any leftovers in an airtight container to maintain crispiness.
- Feel free to experiment with different seasonings to suit your taste.
Nutrition
- Serving Size: 1 ounce
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 40mg
Find it online: https://bibodo.com/keto-crispy-chicken-skin-chips-recipe/