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Keto crispy eggplant chips that satisfy your cravings!

keto crispy eggplant chips
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A delicious and healthy snack option, these keto crispy eggplant chips are perfect for satisfying your cravings without the carbs.

Ingredients

Scale
  • 1 medium eggplant
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplant into thin rounds, about 1/4 inch thick.
  3. In a bowl, whisk the eggs and set aside.
  4. In another bowl, mix the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  5. Dip each eggplant slice into the egg mixture, then coat with the almond flour mixture.
  6. Place the coated eggplant slices on a baking sheet lined with parchment paper.
  7. Spray the tops with olive oil spray for extra crispiness.
  8. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  9. Let cool slightly before serving.

Notes

  • For extra flavor, you can add Italian herbs to the coating mixture.
  • Store any leftovers in an airtight container for up to 3 days.
  • These chips can also be made in an air fryer for a quicker option.

Nutrition

Find it online: https://bibodo.com/keto-crispy-eggplant-chips-recipe/