3 Life-Changing Keto Crockpot Freezer Meals That Save Time
Easy keto crockpot freezer meals to save time and stay on track with your diet. Prepare these meals ahead for busy days.
- Prep Time: 15 mins
- Cook Time: 6 hours
- Total Time: 6 hours 15 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 lbs chicken thighs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Chop chicken into bite-sized pieces.
- Mix all ingredients in a large bowl.
- Divide mixture into freezer bags.
- Label and freeze for later use.
- When ready to cook, place contents in crockpot.
- Cook on low for 6 hours.
Notes
- Use fresh ingredients for best results.
- Freeze for up to 3 months.
- Thaw overnight before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 180mg
Find it online: https://bibodo.com/keto-crockpot-freezer-meals-save-time/