Keto Egg Loaf Savory: Discover a Delicious Twist!
Keto Egg Loaf Savory is a delicious and low-carb dish perfect for those following a ketogenic diet. This savory loaf is packed with flavor and can be enjoyed for breakfast, lunch, or dinner.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup heavy cream
- 1/2 cup cooked and crumbled bacon
- 1/4 cup chopped green onions
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs and heavy cream until well combined.
- Add the shredded cheese, cooked bacon, green onions, garlic powder, onion powder, salt, and pepper. Mix until evenly distributed.
- Pour the mixture into a greased loaf pan.
- Bake for 30-35 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Let it cool for a few minutes before slicing and serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- This loaf can be frozen for up to 3 months; just slice and wrap individually.
- Feel free to customize with your favorite vegetables or meats.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 200mg