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Irresistible Keto Ground Beef Chili in Just 40 Minutes

Keto Ground Beef Chili (No Beans)
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A hearty and flavorful keto-friendly chili made with ground beef and no beans, perfect for a low-carb diet.

Ingredients

Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 1 tbsp tomato paste
  • 2 cups beef broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and sauté for 3-4 minutes until softened.
  3. Add minced garlic and cook for 1 minute until fragrant.
  4. Add ground beef and cook until browned, breaking it apart with a spoon.
  5. Stir in diced bell pepper and cook for 2-3 minutes.
  6. Add diced tomatoes, tomato paste, beef broth, chili powder, cumin, paprika, salt, black pepper, and red pepper flakes.
  7. Bring to a simmer, then reduce heat and cook for 20-25 minutes, stirring occasionally.
  8. Adjust seasoning if needed and serve hot.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • Freeze for up to 3 months.
  • Top with shredded cheese, sour cream, or avocado for extra flavor.
  • For a spicier chili, increase red pepper flakes.

Nutrition

Find it online: https://bibodo.com/keto-ground-beef-chili-no-beans-recipe/