Keto Lemon Bars: 5-Ingredient Bliss So Good It’s Criminal
I still remember the first time I craved something sweet after switching to keto—my usual go-to lemon bars were off-limits. After one too many failed attempts at sugar-free desserts, I finally nailed these keto lemon bars. The secret? A buttery almond flour crust that crumbles perfectly and a bright, tangy lemon filling that tastes just like the real deal. No one will believe they’re low-carb! These bars hit that perfect balance—richness from the crust, zing from fresh lemon, and just enough sweetness to satisfy without the guilt. Trust me, even non-keto friends will beg for the recipe.
Why You’ll Love These Keto Lemon Bars
Honestly, what’s not to love? These bars are:
- Low-carb magic: Just 5g net carbs per bar—perfect for staying in ketosis
- Actually delicious: No weird aftertaste (looking at you, stevia!) thanks to erythritol
- Craving crushers: That tart-sweet lemon punch satisfies dessert urges instantly
- Foolproof: Even my cousin who burns toast nailed these on her first try
They’re the dessert I make when I need something quick but don’t want to feel like I’m “missing out.” Seriously—these disappear faster than I can say “second slice.”
Ingredients for Keto Lemon Bars
Gather these simple ingredients for the best keto lemon bars you’ll ever taste:
- 1 ½ cups almond flour (I like the finely ground kind – it makes the crust extra smooth)
- ¼ cup powdered erythritol (plus another ½ cup for the filling – measure separately!)
- ¼ tsp salt (just a pinch to balance the sweetness)
- 6 tbsp melted butter (unsalted and cooled slightly – I’ve burned my fingers testing it hot!)
- 3 large eggs (room temperature blends better – I let mine sit out while prepping other ingredients)
- ½ cup lemon juice (fresh squeezed tastes brightest – about 3 medium lemons)
- 2 tbsp lemon zest (the yellow part only – white pith makes things bitter)
- ¼ cup coconut flour (this helps thicken the filling without making it eggy)
- ½ tsp baking powder (just a touch helps the filling set perfectly)
Ingredient Notes & Substitutions
Don’t stress if you’re missing something! Here’s how to adapt:
- Erythritol alternatives: Monk fruit blend works great too, but reduce by 1-2 tbsp as it’s often sweeter.
- Nut-free option: Swap almond flour for sunflower seed flour 1:1 (your crust will be slightly darker).
- Dairy-free: Coconut oil replaces butter beautifully – use refined if you don’t want coconut flavor.
- Lemon shortcuts: Bottled juice works in a pinch, but zest is non-negotiable for that bright flavor.
Pro tip: If your coconut flour is lumpy, sift it! Nothing worse than grainy filling.
Equipment You’ll Need
You probably have most of this already! Grab:
- An 8×8-inch baking pan (glass or metal both work)
- Parchment paper (lifesaver for easy removal!)
- Two mixing bowls (one for crust, one for filling)
- A whisk (or fork in a pinch)
- Measuring cups/spoons (eyeballing lemon juice never ends well)
That’s it—no fancy gadgets required!
How to Make Keto Lemon Bars
Alright, let’s get baking! These keto lemon bars come together in just a few simple steps, but I’ll walk you through each one so they turn out perfect. First things first – preheat that oven to 350°F (175°C) right now so it’s ready when you are.
Baking the Crust
Start with your crust mixture – almond flour, powdered erythritol, salt, and melted butter. Mix it until it looks like wet sand. Now here’s my trick: dump it into your parchment-lined pan and use the bottom of a glass to press it down firmly and evenly. You want it packed tight! Pop it in the oven for 12-15 minutes until the edges just start turning golden – they’ll keep cooking when you add the filling.
Preparing the Lemon Filling
While the crust bakes, whisk together eggs, lemon juice, zest, erythritol, coconut flour and baking powder. Really go at it until completely smooth – no lumps allowed! The zest should be evenly distributed throughout. When the crust is ready (it’ll smell amazing), pour this lemony goodness right over the hot crust. The heat helps everything set up perfectly.
Back in the oven it goes for 18-20 minutes. You’ll know it’s done when the center barely jiggles when you gently shake the pan. That’s it! Now the hardest part – waiting for them to cool before slicing. Trust me, they’re worth the wait.
Tips for Perfect Keto Lemon Bars
After making these dozens of times (yes, I have a problem), here are my foolproof secrets:
- Chill for clean cuts: I know it’s tempting, but wait at least 2 hours before slicing—cold bars won’t crumble.
- Zest first, juice later: Always zest lemons before cutting them—it’s nearly impossible afterward (learned that the messy way).
- Room temp eggs matter: Cold eggs make the filling grainy. I leave mine out while prepping the crust.
- Brown butter twist: For extra depth, toast the butter until golden before mixing into the crust—game changer!
Bonus: A dusting of extra erythritol right before serving hides any imperfections (not that you’ll have any!).
Serving and Storing Keto Lemon Bars
Here’s how to keep your keto lemon bars tasting their best! Right before serving, I love dusting them with extra powdered erythritol—it makes them look bakery-perfect and adds a little extra sweetness. Store leftovers in an airtight container in the fridge for up to 5 days (if they last that long!). The texture actually improves after a day as the flavors meld together. For longer storage, they freeze beautifully—just layer between parchment paper so they don’t stick together.
Nutritional Information
Each keto lemon bar comes in at about 120 calories with just 5g net carbs—perfect for staying on track! Remember, nutritional values are estimates and may vary slightly based on your specific ingredients.
FAQ About Keto Lemon Bars
“Can I use lime instead of lemon?” Absolutely! Lime makes delicious keto citrus bars—just swap equal amounts. The flavor will be more tropical than tart. Keep the zest too—it adds that essential citrus punch.
“Why is my filling runny?” Usually means it needed more bake time or your coconut flour was old. Test doneness by gently shaking—the center should barely jiggle. If it’s already cooled and still soft, pop it back in the oven for 5 more minutes.
“Can I make these nut-free?” Yes! Sunflower seed flour works beautifully—just know your crust will be darker. Coconut flour alone makes it too crumbly.
“Do I have to use erythritol?” Not at all! Monk fruit blend works great—just reduce slightly since it’s often sweeter. Stevia can work too, but start with half the amount.
“Why did my crust crumble?” You probably didn’t press it firmly enough! Really pack it down—I use a glass for perfect compression every time.
Share Your Keto Lemon Bars
Made these? I’d love to hear how they turned out! Drop a comment below or tag me on Instagram—seeing your creations makes my day.
PrintKeto Lemon Bars: 5-Ingredient Bliss So Good It’s Criminal
Delicious low-carb lemon bars with a buttery almond flour crust and a tangy lemon filling. Perfect for a keto-friendly dessert.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 1 ½ cups almond flour
- ¼ cup powdered erythritol
- ¼ tsp salt
- 6 tbsp melted butter
- 3 large eggs
- ½ cup lemon juice
- 2 tbsp lemon zest
- ½ cup powdered erythritol (for filling)
- ¼ cup coconut flour
- ½ tsp baking powder
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
- Mix almond flour, ¼ cup erythritol, salt, and melted butter in a bowl. Press into the pan to form the crust.
- Bake the crust for 12-15 minutes until golden. Set aside.
- Whisk eggs, lemon juice, lemon zest, ½ cup erythritol, coconut flour, and baking powder until smooth.
- Pour the lemon filling over the crust. Bake for 18-20 minutes until set.
- Cool completely before slicing. Dust with powdered erythritol if desired.
Notes
- Store in the refrigerator for up to 5 days.
- Use fresh lemon juice for the best flavor.
- For a firmer texture, chill before serving.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 1g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 55mg
