Creamy Keto Matcha Smoothie with 8g Net Carbs
A refreshing and energizing keto-friendly matcha smoothie packed with antioxidants and healthy fats.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blended
- Cuisine: Japanese-inspired
- Diet: Low Calorie
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 tsp matcha powder
- 1 tbsp MCT oil
- 1/2 avocado
- 1 scoop collagen peptides
- 1/2 tsp vanilla extract
- 1 cup ice cubes
- Optional: sweetener to taste
Instructions
- Add all ingredients to a blender.
- Blend on high until smooth.
- Adjust sweetness if needed.
- Pour into a glass and enjoy immediately.
Notes
- Use ceremonial-grade matcha for best flavor.
- Add more ice for a thicker texture.
- Substitute coconut milk for almond milk if preferred.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://bibodo.com/keto-matcha-smoothie-recipe/