Irresistible Keto Philly Cheesesteak Roll Ups in 30 Minutes

Let me tell you, these Keto Philly Cheesesteak Roll-Ups saved my weeknight dinner routine! I was craving that classic Philly cheesesteak flavor but didn’t want to blow my carb count—so I whipped up this genius low-carb version instead. Thinly sliced ribeye, melty provolone, and those perfect sautéed peppers and onions all wrapped up in a keto-friendly tortilla? It’s the kind of meal that makes you forget you’re even eating healthy. And the best part? My whole family gobbled them up without a single complaint (always a win). Trust me, these roll-ups deliver all the flavor of the original sandwich without any of the guilt!

Why You’ll Love These Keto Philly Cheesesteak Roll Ups

Oh my goodness, where do I even start? These roll-ups are my go-to for so many reasons:

• Crazy quick – From fridge to table in under 30 minutes (perfect for those “I forgot to plan dinner” nights)
• Packed with protein – That ribeye keeps you full for hours without the carb crash
• Low-carb magic – All the cheesesteak flavor you crave with just 12g net carbs per roll-up
• Customizable – Swap cheeses or veggies based on what’s in your fridge
• Kid-approved – Even my picky eaters beg for these (shh…they don’t know it’s keto!)

Seriously, these might just become your new favorite weeknight lifesaver too!

Ingredients for Keto Philly Cheesesteak Roll Ups

Here’s what you’ll need to make these roll-ups happen (trust me, it’s worth every bite!):

• 8 large low-carb tortillas – Look for ones with 5g net carbs or less per tortilla
• 1 lb thinly sliced ribeye steak – The thinner, the better for quick cooking
• 1 medium green bell pepper, sliced – I like mine in thin strips
• 1 medium onion, sliced – Yellow or white both work great
• 8 slices provolone cheese – Melts like a dream, but feel free to swap
• 2 tbsp olive oil – For that perfect sauté
• 1 tsp garlic powder, 1 tsp salt, ½ tsp black pepper – Simple seasoning that packs a punch

That’s it! Just 8 ingredients to cheesesteak heaven.

How to Make Keto Philly Cheesesteak Roll Ups

Alright, let’s get cooking! This recipe comes together so fast you’ll barely have time to set the table. Just follow these simple steps and you’ll be biting into cheesy, meaty perfection in no time.

Cooking the Steak and Veggies

First things first – heat that olive oil in a large skillet over medium heat. You want it nice and hot but not smoking. Toss in your sliced peppers and onions and let them sizzle away for about 5 minutes until they start getting soft and slightly caramelized. Oh, that smell already has my mouth watering!

While those are cooking, season your ribeye slices with the garlic powder, salt, and black pepper. I like to sprinkle it evenly over both sides – this ensures every bite is packed with flavor. Once the veggies are ready, push them to one side of the skillet and add your steak slices. Let them cook for about 2-3 minutes per side until they’re beautifully browned but still juicy. Don’t overcook them or they’ll get tough!

Assembling and Baking the Roll Ups

Now for the fun part! Lay out your tortillas and place a slice of provolone on each one. The cheese acts like glue to hold everything together. Divide your steak and veggie mixture evenly among the tortillas, piling it right in the center. Here’s my trick – roll them up tightly starting from one end, tucking in the sides as you go. Place them seam-side down on a baking sheet – this keeps them from unrolling while they bake.

Pop them in a 350°F oven for about 10 minutes, just until the cheese is melted and gooey. You’ll know they’re ready when the tortillas get slightly crispy and the cheese starts bubbling out the ends. Oh man, I can taste them already!

Tips for Perfect Keto Philly Cheesesteak Roll Ups

After making these roll-ups more times than I can count, I’ve picked up some game-changing tricks:

• Fresh-sliced steak is key – Ask your butcher to slice it paper-thin (or partially freeze it for easier slicing at home)
• Blot those veggies – Pat your cooked peppers and onions dry to prevent soggy tortillas
• Cheese alternatives rock – Try sharp cheddar for extra flavor or pepper jack for a spicy kick
• Don’t overstuff – Keep fillings centered for easier rolling (about ⅓ cup per tortilla works great)

Little tweaks make a big difference in these roll-ups!

Variations for Keto Philly Cheesesteak Roll Ups

The beauty of these roll-ups? You can totally make them your own! Here are some of my favorite twists:

• Cheese swap – Sharp cheddar gives a bolder flavor, while melty American cheese brings that classic diner vibe
• Mushroom magic – Add sliced mushrooms to the veggie mix for extra umami goodness
• Spicy kick – Toss in some jalapeños or use pepper jack cheese if you like heat
• Chicken version – Thinly sliced chicken breast works great when you want something lighter

Honestly, the possibilities are endless – have fun with it!

Serving Suggestions

These roll-ups are fantastic on their own, but here’s how I love to serve them for a complete meal:

• Crisp side salad – Toss some greens with olive oil and lemon for a fresh contrast
• Zesty ranch dip – Mix sour cream with ranch seasoning for dunking
• Pickles on the side – The tang cuts through the richness perfectly
• Roasted cauliflower – When you want something heartier but still low-carb

Honestly? They disappear fast no matter what you serve them with!

Storage and Reheating

Here’s the good news – these roll-ups actually keep beautifully! Just let them cool completely before tucking them into an airtight container in the fridge (they’ll stay fresh for up to 3 days). When you’re ready to eat, pop them in a 350°F oven or air fryer for about 5 minutes until they’re heated through and the tortilla gets crispy again. Pro tip: Skip the microwave unless you want soggy tortillas – trust me, it’s worth the extra few minutes for that perfect crunch!

Nutritional Information

Each of these delicious roll-ups packs a serious nutritional punch while keeping carbs in check. Here’s the breakdown per serving (1 roll-up):

• 320 calories – Satisfying but not overboard
• 18g fat – Mostly the good kind from olive oil and cheese
• 25g protein – Thanks to that gorgeous ribeye
• 12g total carbs, 8g fiber – Just 4g net carbs per roll-up!
• 480mg sodium – Flavorful but not excessive

Remember, these numbers can vary slightly based on your exact ingredients – different tortillas or cheese types will affect the totals. But no matter what, you’re getting a meal that keeps you full and happy while staying low-carb!

Frequently Asked Questions

I get questions about these roll-ups all the time – here are the answers to the ones I hear most often:

Can I use chicken instead of steak?
Absolutely! Thinly sliced chicken breast works great – just cook it through before rolling. It’s a fantastic lighter option that still packs tons of flavor.

How do I keep my tortillas from cracking?
Warming them for 10 seconds in the microwave first makes them super pliable. Also, don’t overstuff them – about ⅓ cup filling per tortilla is the sweet spot.

What’s the best way to slice the steak thin?
Ask your butcher to do it (easiest option) or pop your steak in the freezer for 30 minutes first – it firms up just enough for cleaner slicing.

Can I meal prep these ahead?
You bet! Assemble them but don’t bake – store in the fridge for up to 2 days. Just add a few extra minutes to the baking time when you’re ready.

Why provolone instead of Cheez Whiz?
While Whiz is traditional, provolone melts beautifully without the carbs and additives. But hey, if you’re not strict keto, a little Whiz drizzle never hurt anyone!

Go Make These Roll-Ups Already!

Seriously, what are you waiting for? These Keto Philly Cheesesteak Roll-Ups are calling your name! I’d love to hear how yours turn out – tag me on Instagram or leave a comment when you make them. Happy rolling!

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