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Keto Pork Chops with Cream Sauce: A Delicious Low-Carb Treat!

Keto Pork Chops with Cream Sauce
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Keto Pork Chops with Cream Sauce is a delicious low-carb dish that combines tender pork chops with a rich and creamy sauce, perfect for those following a ketogenic diet.

Ingredients

Scale
  • 4 pork chops
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season the pork chops with salt and pepper, then add them to the skillet.
  3. Cook the pork chops for about 4-5 minutes on each side until golden brown and cooked through.
  4. Remove the pork chops from the skillet and set aside.
  5. In the same skillet, add minced garlic and sauté for 1 minute.
  6. Add chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
  7. Stir in heavy cream and thyme, and let it simmer for a few minutes until the sauce thickens.
  8. Return the pork chops to the skillet and coat them with the cream sauce.
  9. Serve hot and enjoy!

Notes

  • For extra flavor, marinate the pork chops in your favorite spices before cooking.
  • Serve with steamed vegetables or a side salad for a complete meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodo.com/keto-pork-chops-cream-sauce-low-carb-recipe/