15-Minute Keto Pumpkin Spice Pancake Stack
Fluffy keto-friendly pancakes with pumpkin spice flavor, perfect for a low-carb breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 8 pancakes 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup almond flour
- 2 tbsp coconut flour
- 1 tsp baking powder
- 1 tsp pumpkin pie spice
- 1/4 cup pumpkin puree
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 tbsp erythritol (or preferred sweetener)
- 1 tsp vanilla extract
- 1 tbsp butter or coconut oil (for cooking)
Instructions
- Mix almond flour, coconut flour, baking powder, and pumpkin pie spice in a bowl.
- Add pumpkin puree, eggs, almond milk, sweetener, and vanilla extract. Stir until smooth.
- Heat butter or coconut oil in a pan over medium heat.
- Pour small portions of batter to form pancakes. Cook for 2-3 minutes per side.
- Serve warm with sugar-free syrup or whipped cream.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Adjust sweetness to taste.
- For extra fluffiness, let the batter rest for 5 minutes before cooking.
Nutrition
- Serving Size: 2 pancakes
- Calories: 180
- Sugar: 2g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 95mg
Find it online: https://bibodo.com/keto-pumpkin-spice-pancake-stack-recipe/