Keto Sheet Pan Sausage and Peppers: Easy Dinner Delight!
A quick and easy keto-friendly dinner featuring sausage and colorful bell peppers roasted on a sheet pan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb Italian sausage
- 2 bell peppers (red and yellow), sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine sliced bell peppers, onion, olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Add the sausage to the bowl and mix until everything is well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
- Serve hot and enjoy your meal!
Notes
- Feel free to use any type of sausage you prefer.
- For extra flavor, add some crushed red pepper flakes.
- This dish can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://bibodo.com/keto-sheet-pan-sausage-and-peppers-recipe/