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Keto Zucchini Roll Ups: The Perfect Low-Carb Snack!

keto zucchini roll ups
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Keto Zucchini Roll Ups are a delicious and healthy low-carb snack, perfect for those following a ketogenic diet.

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce (sugar-free)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips.
  3. In a bowl, mix ricotta cheese, mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a spoonful of the cheese mixture onto each zucchini strip and roll them up.
  5. Place the rolled zucchini in a baking dish and cover with marinara sauce.
  6. Bake for 25-30 minutes until the cheese is bubbly and the zucchini is tender.
  7. Let cool for a few minutes before serving.

Notes

  • For extra flavor, add cooked ground meat to the cheese mixture.
  • Make sure to slice the zucchini thinly for easier rolling.
  • These can be made ahead of time and stored in the refrigerator.

Nutrition

Find it online: https://bibodo.com/keto-zucchini-roll-ups-low-carb-snack-recipe/