Irresistible Lemongrass Coconut Pumpkin Soup

Lemongrass Coconut Pumpkin Soup

Let me tell you about my favorite cozy evening savior – this lemongrass coconut pumpkin soup. The first time I made it, my kitchen smelled like a tropical retreat mixed with autumn comfort. That magical moment when the lemongrass hits the warm coconut milk? Absolute heaven.

What I love most is how these three simple ingredients – earthy pumpkin, creamy coconut, and zingy lemongrass – create something so much greater than the sum of their parts. And the best part? It’s completely vegan without anyone ever guessing it’s “missing” anything. Last rainy Tuesday, I curled up with a bowl of this golden goodness, and let me tell you, it fixed my whole mood.

This isn’t just soup – it’s a warm hug in a bowl that comes together in about the same time it takes to watch an episode of your favorite show. The aroma alone will make your whole place smell like a fancy spa. Trust me, once you try this lemongrass coconut pumpkin soup, you’ll be making it all season long.

Why You’ll Love This Lemongrass Coconut Pumpkin Soup

Let me count the ways this soup steals hearts (and taste buds)! First off, that velvety texture – blending the pumpkin creates this luxurious creaminess that coats your spoon beautifully. No heavy cream needed!

The aromatic magic happening here is unreal. As soon as that lemongrass hits the warm coconut milk, your kitchen smells like a Southeast Asian market mixed with grandma’s pumpkin pie. It’s comfort and adventure in one pot.

And can we talk about timing? This comes together faster than takeout – just 40 minutes from chopping to slurping. Perfect for those “I need something amazing NOW” nights.

Oh, and did I mention it’s accidentally vegan? No compromises here – just pure, plant-based deliciousness that’ll impress even the most devoted dairy lovers.

Ingredients for Lemongrass Coconut Pumpkin Soup

Here’s what you’ll need to make this dreamy soup – trust me, it’s all about keeping things simple but precise. First, grab 2 cups of pumpkin, cubed (I like to use sugar pie pumpkin, but more on that later). You’ll need 1 stalk of lemongrass, and don’t skip bruising it – just give it a good whack with the back of your knife to release all that amazing flavor.

Next, 1 can of coconut milk – full-fat for that creamy richness, but I’ll tell you about lighter options later. For the base, you’ll need 1 chopped onion and 2 cloves of garlic, minced, plus 1 tablespoon of vegetable oil to get everything sizzling.

Finally, 4 cups of vegetable broth brings it all together, and don’t forget salt and pepper to taste. That’s it – just a handful of ingredients for a bowl of pure comfort!

How to Make Lemongrass Coconut Pumpkin Soup

Alright, let’s get cooking! First, grab your favorite soup pot – I always use my trusty Dutch oven for this. Heat up 1 tablespoon of vegetable oil over medium heat until it shimmers. Now toss in your chopped onion and minced garlic. Stir them around until they turn soft and fragrant – about 3 minutes should do it. You’ll know it’s ready when your kitchen smells amazing!

Next comes the star of the show – add your 2 cups of cubed pumpkin and that beautiful bruised lemongrass stalk. Give everything a good stir and let it cook for about 5 minutes. You want the pumpkin to get slightly golden around the edges – this builds flavor!

Now pour in your 4 cups of vegetable broth and bring it all to a lively boil. Once bubbling, reduce the heat to a gentle simmer. Here’s where patience pays off – let it cook uncovered for about 20 minutes until the pumpkin is fork-tender. Don’t rush this step!

Time for the magic touch – fish out that lemongrass stalk (its job is done!) and blend everything until silky smooth. I use an immersion blender right in the pot – less mess! Finally, stir in the can of coconut milk until perfectly creamy. Taste and season with salt and pepper until it sings. If it’s too thick? Just whisk in a splash more broth until it’s just right.

Tips for Perfect Lemongrass Coconut Pumpkin Soup

Want to take your soup from good to “Oh my gosh, what IS this magic?” level? Here are my foolproof tricks. First, taste as you go with the salt – coconut milk can vary in sweetness, so adjust until the flavors really pop. I always add a pinch, stir, wait a minute, then taste again.

When blending, go for full smoothness – no lumps! That velvety texture makes all the difference. If you’re using a regular blender, do it in batches and hold the lid tight (hot soup explosions are no joke).

For my spicy friends, throw in a chopped chili pepper with the onions at the start. Just one little Thai chili gives the perfect warm buzz without overpowering the lemongrass. You’ll thank me later!

Last tip? Let it sit 10 minutes after blending – the flavors marry beautifully while it cools slightly to the perfect slurping temperature.

Ingredient Notes and Substitutions

Let’s talk ingredients because I’ve learned a few things through trial and (lots of) error! First, that lemongrass – don’t skip it! Look for firm, pale yellow stalks in the produce section. Pro tip: if you can’t find fresh, use 1 tablespoon of lemongrass paste (sold in tubes near herbs) or 2 teaspoons dried, but fresh is best for that bright, citrusy punch.

Now, about the pumpkin – sugar pie pumpkins are my go-to, but butternut squash works beautifully if that’s what you’ve got. Honestly? I’ve even used canned pumpkin puree in a pinch (use 1.5 cups) – just adjust the broth amount since it’s already soft.

For the coconut milk, full-fat gives that luxurious creaminess, but light coconut milk works if you’re watching calories – the soup will just be a bit thinner. And if you’re out of vegetable broth? Chicken broth adds depth, or just use water with an extra pinch of salt.

Remember, cooking is about making it work for you – but these little tweaks keep the soul of the soup intact!

Serving Suggestions for Lemongrass Coconut Pumpkin Soup

Oh, let me tell you how I love to serve this soup – it’s all about the perfect partners! First, crusty bread is non-negotiable in my house – that golden baguette for dipping? Absolute heaven. Sometimes I go wild and make coconut rice – the extra creaminess plays so nicely with the lemongrass.

For garnishes, I’m obsessed with fresh cilantro and lime wedges – that bright pop cuts through the richness perfectly. My neighbor swears by toasted coconut flakes on top (genius!). And when I’m feeling fancy? A swirl of coconut milk and a sprinkle of chili flakes makes it restaurant-worthy.

This soup also loves a simple side salad with crisp greens and a tangy dressing – the contrast is everything. Honestly? It’s so good I’ve eaten it straight from the mug while standing at the counter. No judgment!

Storage and Reheating Instructions

Here’s the good news – this soup gets even better as the flavors mingle! For storing, pour any leftovers into an airtight container once completely cooled. I’ve found it keeps beautifully in the fridge for up to 3 days – though mine never lasts that long!

When reheating, go low and slow on the stovetop – medium heat with frequent stirring prevents the coconut milk from separating. If it thickens up (which it tends to do), just whisk in a splash of broth or water to bring it back to silky perfection. Microwave works in a pinch, but do 30-second bursts and stir between each – that coconut milk can get feisty when zapped!

Freezing? Absolutely! It keeps for 2 months frozen – just leave a little room in the container for expansion. Thaw overnight in the fridge before reheating.

Nutritional Information for Lemongrass Coconut Pumpkin Soup

Here’s the scoop on what’s in that delicious bowl! Remember, these numbers are estimates – your exact counts might dance around a bit depending on your pumpkin’s sweetness or which coconut milk brand you use. Each serving packs about 250 calories, with 18g of good fats from that creamy coconut milk and 3g of fiber to keep you satisfied. It’s naturally cholesterol-free and loaded with vitamin A from all that pumpkin goodness. Not bad for something that tastes this indulgent!

FAQs About Lemongrass Coconut Pumpkin Soup

Can I use fresh coconut milk? Absolutely! Fresh coconut milk adds an amazing richness. Just use the same quantity as canned – about 1.5 cups. Note that it might separate when heated, so give it a good whisk before serving.

Can I freeze this soup? Yes, and it freezes beautifully! Let it cool completely, then store in freezer-safe containers for up to 2 months. Thaw overnight in the fridge and reheat gently, stirring occasionally.

How do I adjust the thickness? Too thick? Just whisk in more broth or water, a splash at a time, until it’s perfect. Too thin? Let it simmer uncovered for a few extra minutes to reduce.

Can I use different squash? Of course! Butternut squash works wonderfully, and even sweet potatoes make a great alternative. Just adjust cooking time if needed.

Is fresh lemongrass essential? While fresh is best, you can use 1 tablespoon lemongrass paste or 2 teaspoons dried in a pinch. The flavor won’t be quite as bright, but still delicious!

Print

Irresistible Lemongrass Coconut Pumpkin Soup

A creamy and aromatic soup combining lemongrass, coconut, and pumpkin for a unique flavor experience.

  • Author: Nada
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian Fusion
  • Diet: Vegan

Ingredients

Scale
  • 2 cups pumpkin, cubed
  • 1 stalk lemongrass, bruised
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 4 cups vegetable broth
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat oil in a pot and sauté onion and garlic until softened.
  2. Add pumpkin and lemongrass, cooking for a few minutes.
  3. Pour in vegetable broth and bring to a boil.
  4. Reduce heat and simmer until pumpkin is tender.
  5. Remove lemongrass and blend the soup until smooth.
  6. Stir in coconut milk and season with salt and pepper.
  7. Serve hot.

Notes

  • Adjust the consistency by adding more broth if needed.
  • For extra heat, add a chopped chili pepper during cooking.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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