Low Carb Air Fryer Dinner: Enjoy Healthy and Delicious Meals!
A healthy and delicious low carb dinner option made in an air fryer, perfect for those looking to maintain a low carbohydrate diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast, cut into strips
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine chicken strips, broccoli, and bell peppers.
- Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
- Toss everything together until well coated.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for doneness; the chicken should be cooked through and vegetables tender.
- Serve hot and enjoy your low carb meal!
Notes
- Feel free to substitute vegetables based on your preference.
- For added flavor, marinate the chicken for a few hours before cooking.
- Ensure not to overcrowd the air fryer basket for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://bibodo.com/low-carb-air-fryer-dinner-recipe/