5-Minute Low-Carb BLT Wraps That Crush Cravings
A quick and easy low-carb wrap perfect for a light meal or snack.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 2 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 large lettuce leaves (like romaine or iceberg)
- 4 slices cooked bacon
- 1 medium tomato, sliced
- 1/4 avocado, sliced
- 1 tbsp mayonnaise
- Salt and pepper to taste
Instructions
- Lay the lettuce leaves flat on a clean surface.
- Spread mayonnaise evenly on each leaf.
- Layer bacon, tomato, and avocado slices on top.
- Season with salt and pepper.
- Roll the lettuce leaves tightly around the filling.
- Serve immediately.
Notes
- Use crispy bacon for better texture.
- Add a sprinkle of cheese if desired.
- Wrap in parchment paper for easy handling.
Nutrition
- Serving Size: 1 wrap
- Calories: 220
- Sugar: 2g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://bibodo.com/low-carb-blt-wraps-recipe/