Low Carb Breakfast Ideas That Are Quick and Easy to Try!
A collection of quick and easy low carb breakfast ideas that are perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- Eggs – 4
- Spinach – 1 cup
- Cheese – 1/2 cup
- Avocado – 1
- Bacon – 4 slices
- Greek yogurt – 1 cup
- Chia seeds – 2 tablespoons
- Almond milk – 1 cup
Instructions
- Cook the bacon in a skillet until crispy.
- In the same skillet, sauté spinach until wilted.
- Whisk eggs and pour them into the skillet with spinach, cooking until set.
- Top with cheese and let it melt.
- Serve with sliced avocado on the side.
- For a quick yogurt option, mix Greek yogurt with chia seeds and almond milk.
Notes
- Feel free to add other low carb vegetables to the egg mixture.
- Use any cheese of your choice for added flavor.
- Meal prep these ideas for a week of quick breakfasts.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 300mg
Find it online: https://bibodo.com/low-carb-breakfast-ideas-quick-easy/