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Low Carb Breakfast Skillet: A Delicious Start to Your Day!

Low Carb Breakfast Skillet

A hearty and nutritious low carb breakfast skillet packed with vegetables and protein to kickstart your day.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 cups spinach
  • 4 large eggs
  • 1 cup cooked sausage, crumbled
  • Salt and pepper to taste
  • 1/4 cup shredded cheese (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced bell pepper and onion, sautéing until softened.
  3. Stir in the spinach and cook until wilted.
  4. Add the crumbled sausage and mix well.
  5. Make four wells in the mixture and crack an egg into each well.
  6. Cover the skillet and cook until the eggs are set to your liking.
  7. Season with salt and pepper, and sprinkle with cheese if desired.
  8. Serve hot and enjoy!

Notes

  • Feel free to add other vegetables like zucchini or mushrooms.
  • This dish can be made ahead and reheated for a quick breakfast.
  • Adjust the seasoning according to your taste.

Nutrition