Irresistible 30-Minute Low Carb Chicken Alfredo Recipe
A creamy low-carb chicken Alfredo recipe that’s rich, satisfying, and easy to make.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp butter
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season chicken with salt and pepper, then cook in the pan until fully done (about 6-7 minutes per side). Remove and set aside.
- In the same pan, melt butter and sauté garlic until fragrant.
- Pour in heavy cream and stir in Parmesan cheese until smooth.
- Slice the cooked chicken and return it to the pan, coating it in the sauce.
- Simmer for 2-3 minutes, then serve.
Notes
- For extra flavor, add a pinch of nutmeg or Italian seasoning.
- Use zucchini noodles or shirataki noodles for a fully low-carb option.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 portion
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg
Find it online: https://bibodo.com/low-carb-chicken-alfred/