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Low carb chicken alfredo without cream you’ll love!

low carb chicken alfredo without cream

A delicious low carb chicken alfredo recipe that doesn’t use cream, making it a healthier alternative while still being rich and flavorful.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup unsweetened almond milk
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup zucchini noodles (zoodles)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the skillet.
  3. Cook the chicken for about 6-7 minutes on each side until fully cooked. Remove from skillet and let rest.
  4. In the same skillet, add minced garlic and sauté for 1 minute.
  5. Add chicken broth and almond milk, bringing the mixture to a simmer.
  6. Stir in Parmesan cheese and Italian seasoning, cooking until the sauce thickens.
  7. Spiralize zucchini to create zoodles and add them to the sauce, cooking for an additional 2-3 minutes.
  8. Slice the chicken and serve it over the zoodles with the alfredo sauce.

Notes

  • For a thicker sauce, you can add a bit of xanthan gum.
  • Feel free to add vegetables like spinach or mushrooms for extra flavor.
  • This dish can be made ahead of time and reheated.

Nutrition