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30-Minute Low-Carb Zucchini Soup – Creamy Comfort Magic

Low-Carb Zucchini Soup

A simple and healthy low-carb zucchini soup that’s perfect for a light meal or starter.

Ingredients

Scale
  • 4 medium zucchinis, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup heavy cream (optional)
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chopped zucchini and cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat, cover, and simmer for 15 minutes.
  6. Blend the soup until smooth using an immersion blender or regular blender.
  7. Stir in heavy cream if using, and season with salt and pepper.
  8. Serve hot, garnished with fresh parsley.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • For a dairy-free version, omit the heavy cream.
  • Add a pinch of chili flakes for extra heat.

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