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Maple Glazed Salmon with Wild Rice Pilaf & Asparagus

maple glazed salmon with wild rice pilaf & asparagus

A delicious and healthy meal featuring maple-glazed salmon served with wild rice pilaf and asparagus.

Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • 1/4 cup maple syrup
  • 1 tbsp soy sauce
  • 1 tsp Dijon mustard
  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 bunch asparagus, trimmed
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix maple syrup, soy sauce, and Dijon mustard in a bowl.
  3. Place salmon fillets on a baking sheet and brush with the glaze.
  4. Bake for 12-15 minutes until salmon flakes easily.
  5. Rinse wild rice and cook in vegetable broth for 45 minutes or until tender.
  6. Toss asparagus with olive oil, salt, and pepper. Roast for 10 minutes.
  7. Plate salmon with wild rice pilaf and asparagus.

Notes

  • Use fresh salmon for best results.
  • Adjust glaze sweetness by adding more or less maple syrup.
  • Wild rice may take longer to cook than regular rice.

Nutrition