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Mediterranean salmon bowls: A Delicious Healthy Delight!

mediterranean salmon bowls
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Mediterranean salmon bowls are a healthy and delicious meal option that combines fresh ingredients with flavorful salmon, perfect for a nutritious lunch or dinner.

Ingredients

Scale
  • 2 salmon fillets
  • 1 cup quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the salmon fillets with olive oil, lemon juice, salt, and pepper.
  3. Place the salmon on a baking sheet and bake for 12-15 minutes or until cooked through.
  4. While the salmon is baking, cook the quinoa according to package instructions.
  5. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  6. Once the salmon is done, flake it into large pieces and add it to the bowl.
  7. Toss everything together gently and serve warm or at room temperature.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This dish can be served cold as a salad as well.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodo.com/mediterranean-salmon-bowls-healthy-recipe/