15-Minute No Carb Breakfasts for Ultimate Morning Focus
A simple and nutritious no-carb breakfast perfect for carnivore, keto, and ketovore diets.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large eggs
- 2 tbsp butter
- 4 slices bacon
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- Heat a skillet over medium heat and cook bacon until crispy. Set aside.
- In the same skillet, melt butter.
- Crack eggs into the skillet and cook to your preferred doneness.
- Sprinkle shredded cheese over the eggs and let it melt.
- Crumble the cooked bacon and sprinkle over the eggs.
- Season with salt and pepper. Serve hot.
Notes
- Use pasture-raised eggs and grass-fed butter for better nutrition.
- Adjust cheese and bacon quantities based on your dietary needs.
- For extra flavor, add a pinch of smoked paprika.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 0g
- Sodium: 800mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 400mg