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No Carb Egg and Cheese Breakfast Bake That Everyone Loves!

no carb egg and cheese breakfast bake

A delicious and easy-to-make breakfast bake that is low in carbs and packed with protein, perfect for a healthy start to your day.

Ingredients

Scale
  • 6 large eggs
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup cooked and crumbled bacon or sausage (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, garlic powder, and onion powder until well combined.
  3. Stir in the shredded cheese and cooked bacon or sausage if using.
  4. Pour the mixture into a greased baking dish.
  5. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown.
  6. Let it cool for a few minutes before slicing and serving.

Notes

  • Feel free to add vegetables like spinach or bell peppers for extra flavor and nutrition.
  • This dish can be made ahead of time and reheated for a quick breakfast.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition