Organic Chia Seed Power Pudding: Fuel Your Day Today!
A nutritious and energizing pudding made with organic chia seeds, perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/2 cup organic chia seeds
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- Fresh fruits for topping (e.g., berries, banana)
- Nuts or seeds for garnish (optional)
Instructions
- In a mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract.
- Whisk the mixture well to prevent clumping.
- Let it sit for about 10 minutes, then whisk again to ensure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
- Once set, stir the pudding and serve in bowls topped with fresh fruits and nuts or seeds if desired.
Notes
- Adjust sweetness according to your preference.
- For a thicker pudding, use less milk.
- This pudding can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://bibodo.com/organic-chia-seed-power-pudding-recipe/