“Organic Early-Season Spinach Detox Wrap: Refresh Your Health!”
A refreshing and nutritious wrap made with organic early-season spinach, perfect for a healthy detox.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 wrap 1x
- Category: Lunch
- Method: No-cook
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 large whole grain wrap
- 1 cup organic early-season spinach
- 1/2 avocado, sliced
- 1/4 cup shredded carrots
- 1/4 cup cucumber, sliced
- 2 tablespoons hummus
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Spread hummus evenly over the whole grain wrap.
- Layer the organic spinach on top of the hummus.
- Add sliced avocado, shredded carrots, and cucumber on top of the spinach.
- Drizzle lemon juice over the vegetables and season with salt and pepper.
- Carefully roll the wrap tightly from one end to the other.
- Slice the wrap in half and serve immediately.
Notes
- For added protein, consider adding grilled chicken or chickpeas.
- This wrap can be made ahead of time and stored in the refrigerator for a quick meal.
- Feel free to customize the vegetables based on your preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg