Overnight Oats Jars: Your Easy Recipe for Breakfast Bliss!
Overnight Oats Jars are a convenient and delicious breakfast option that can be prepared in advance, making your mornings easier and healthier.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + overnight refrigeration
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or dairy-free alternative)
- 1/2 cup yogurt (optional)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh fruits (berries, banana, etc.)
- 1/4 cup nuts or seeds (optional)
Instructions
- In a mixing bowl, combine rolled oats, milk, yogurt, honey, and vanilla extract.
- Stir well until all ingredients are mixed thoroughly.
- Divide the mixture into jars or containers.
- Add fresh fruits and nuts or seeds on top of each jar.
- Seal the jars and refrigerate overnight.
- In the morning, enjoy your Overnight Oats cold or warm them up if desired.
Notes
- Feel free to customize with your favorite fruits and toppings.
- Can be stored in the refrigerator for up to 5 days.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://bibodo.com/overnight-oats-jars-easy-breakfast-recipe/