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Paleo breakfast egg muffins recipe to boost your mornings!

paleo breakfast egg muffins recipe
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A delicious and nutritious paleo breakfast option that is easy to prepare and perfect for busy mornings.

Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1/2 cup cooked bacon or sausage, crumbled
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk the eggs until well beaten.
  3. Add the chopped spinach, diced bell pepper, diced onion, and crumbled bacon or sausage to the eggs.
  4. Season with salt and pepper, and mix well.
  5. Grease a muffin tin with cooking spray or oil.
  6. Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes, or until the egg muffins are set and lightly golden on top.
  8. Let cool for a few minutes before removing from the muffin tin.
  9. Enjoy warm or store in the refrigerator for later!

Notes

  • These muffins can be customized with your favorite vegetables or meats.
  • They can be stored in the refrigerator for up to 5 days.
  • Reheat in the microwave for a quick breakfast option.

Nutrition

Find it online: https://bibodo.com/paleo-breakfast-egg-muffins-recipe/