Peanut Butter Frozen Yogurt Bars
Peanut Butter Frozen Yogurt Bars are the perfect cool-down treat—creamy, sweet, and nutty, with a delightful crunch from chocolate chips or peanuts. They come together in minutes and are a healthier twist on classic frozen desserts.
Table of Contents
Why You’ll Love These Bars
These Peanut Butter Frozen Yogurt Bars are the kind of treat that checks every box—cool, creamy, a little sweet, and surprisingly wholesome. Whether you need a quick dessert or a midday pick-me-up, these bars deliver flavor and nutrition in one bite.
- Protein-Packed Comfort: Greek yogurt and peanut butter provide a creamy, protein-rich base that satisfies sweet cravings without the guilt.
- Customizable Texture: Control the crunch by adding chocolate chips or chopped nuts.
- Freezer-Friendly Treat: Easy to prep ahead and grab when the heat hits or you need a quick snack.
- Kid-Approved Flavor: Smooth, sweet, and peanut buttery—most kids (and grown-ups) love these!
Peanut Butter Frozen Yogurt Bars
These creamy, protein-packed Peanut Butter Frozen Yogurt Bars are the perfect no-bake treat for warm days. With simple ingredients, natural sweetness, and customizable mix-ins, they make a refreshing snack or light dessert that everyone will love
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + 4–6 hours freeze time
- Yield: 9–12 bars
- Category: Dessert, Snack
- Method: No-Bake, Freezer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Peanut Butter Frozen Yogurt Bars ($4.86 Total)
• 1 cup full-fat Greek yogurt ($1.00)
• ½ cup peanut butter (natural, creamy or chunky) ($1.20)
• ¼ cup honey or maple syrup ($0.50)
• 1 tsp vanilla extract ($0.13)
• ¼ cup mini chocolate chips (optional) ($0.75)
• ¼ cup chopped peanuts (optional) ($1.28)
Instructions
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Fold in chocolate chips and/or chopped peanuts if using.
- Line an 8×8-inch baking pan with parchment paper. Spread the mixture evenly into the pan.
- Cover and freeze for 4–6 hours until firm.
- Let sit at room temperature for 2–3 minutes before slicing into bars. Serve and enjoy!
Notes
- Use full-fat yogurt for best texture.
- Add swirls of extra peanut butter or a drizzle of chocolate before freezing for visual appeal.
- Store in a freezer-safe container for up to 2 weeks.
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 10g
- Sodium: 85mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 2mg
Ingredients You’ll Need
- 1 cup full‑fat Greek yogurt
- ½ cup peanut butter (natural, creamy, or chunky)
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ¼ cup mini chocolate chips (optional)
- ¼ cup chopped peanuts (optional)
How to Make Peanut Butter Frozen Yogurt Bars
Step 1: Blend the Base
In a medium mixing bowl, combine the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Stir or whisk until the mixture is completely smooth and creamy, with no streaks. This forms the rich, tangy-sweet base of your bars.
Step 2: Add the Crunch
Gently fold in the mini chocolate chips and chopped peanuts. These add both flavor and texture—think creamy meets crunchy. You can adjust the amount or skip them if you prefer a smoother finish.
Step 3: Freeze to Set
Line an 8×8-inch pan with parchment paper, leaving some overhang on the sides to help lift the bars out later. Pour the yogurt mixture into the pan and use a spatula to spread it evenly. Cover the pan tightly with plastic wrap or foil, then place it in the freezer for 4 to 6 hours, or until completely firm.
Step 4: Slice and Serve
Once the bars are fully set, remove the pan from the freezer and let it sit at room temperature for about 2–3 minutes to slightly soften. Use the parchment paper to lift the block out of the pan, then slice into squares or bars using a sharp knife. Serve immediately, or keep frozen until ready to enjoy!
Serve
Enjoy straight from the freezer on a hot day, or let the bars sit for a minute to soften slightly for easier biting. They’re great alone or with fresh berries on the side.
Tips for Success
- Line the Pan: Use parchment paper with overhang for easy lifting and clean edges.
- Keep Layers Even: Smooth the top with a spatula for uniform texture and freezing.
- Flavor Boost: Swirl in a spoonful of peanut butter before freezing for a pretty, marbled effect.
- Softening Trick: Let bars sit out for 3–5 minutes before slicing to avoid crumbling.
Kitchen Tools Needed
- Mixing bowl and spatula (or blender)
- 8×8-inch baking pan
- Parchment paper or plastic wrap
- Measuring cups and spoons
- Sharp knife for slicing
Variations
- Nut-Free Version: Swap peanut butter for almond or sunflower seed butter.
- Berry Almond: Stir in ¼ cup chopped dried berries and sliced almonds instead of chocolate chips.
- Double Chocolate: Mix in 2 tablespoons of cocoa powder for a richer, chocolatey twist.
- Swirl Delight: Drop in caramel or peanut butter swirl before freezing for extra indulgence.
Serving Suggestions
- Serve with fresh raspberries or banana slices.
- Drizzle with melted dark chocolate or nut butter before serving.
- Make mini versions using muffin tins for single-serve bites.
- Pair with a scoop of sorbet or a dollop of whipped cream for a fun dessert board.
FAQs
Can I substitute low-fat yogurt?
Yes, but full‑fat gives a richer, creamier texture.How long do they last?
Store in an airtight container in the freezer for up to 2 weeks.Can I freeze them longer?
Up to 3 weeks is fine, but texture may become slightly icy afterward.Are these gluten-free?
Yes, naturally gluten‑free—just double-check your chocolate chips and peanut butter ingredients.Can I make them dairy‑free?
Use coconut or soy-based yogurt and enjoy a vegan-friendly version!
Final Thoughts
These Peanut Butter Frozen Yogurt Bars are a deliciously creamy and convenient dessert—or snack—that’s perfect all summer long. With simple ingredients and zero baking, they’re ideal for busy days, kids’ lunchboxes, or ice-cold cravings. Customize however you like, and you’ll have a frozen favorite in no time!
More Bibodo Recipes to Try
Craving more sweet inspiration? Don’t stop at these bars—head over to my dessert collection for even more easy, crowd-pleasing treats! From fruity favorites to no-bake wonders, there’s something delicious waiting for you.
