Peanut Butter Overnight Oats: 5-Minute Breakfast Magic
A quick and easy breakfast option that requires minimal prep the night before. Perfect for busy mornings.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins (plus overnight chilling)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tbsp peanut butter
- 1/2 cup milk (or plant-based milk)
- 1 tsp honey or maple syrup
- 1/4 tsp vanilla extract
- 1 tbsp chia seeds (optional)
Instructions
- Combine oats, peanut butter, milk, honey, and vanilla in a jar or container.
- Stir well until fully mixed.
- Cover and refrigerate overnight.
- Stir again before serving. Add toppings if desired.
Notes
- Use creamy or crunchy peanut butter based on preference.
- Adjust sweetness by adding more or less honey.
- For a thicker consistency, reduce milk slightly.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://bibodo.com/peanut-butter-overnight-oats-recipe/