Pear ginger yogurt cups: A delicious twist on dessert!
Pear ginger yogurt cups are a delightful and healthy dessert option that combines the sweetness of pears with the zing of ginger, all layered with creamy yogurt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe pears, diced
- 1 teaspoon fresh ginger, grated
- 2 cups plain yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Granola or nuts for topping (optional)
Instructions
- In a bowl, mix the diced pears with grated ginger and set aside.
- In another bowl, combine the yogurt, honey (or maple syrup), vanilla extract, and cinnamon until smooth.
- In serving cups, layer the yogurt mixture and the pear-ginger mixture alternately.
- Top with granola or nuts if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Adjust the sweetness according to your taste.
- This dessert can be made a few hours in advance.
- Feel free to substitute with other fruits if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg