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Pink Salt Trick Recipe for Weight Loss

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This simple pink salt water recipe is a natural way to support hydration, digestion, and overall wellness. Combining Himalayan pink salt, lemon juice, and optional boosters like raw honey or apple cider vinegar, this refreshing drink helps balance electrolytes, promote gut health, and gently boost metabolism. Perfect as a morning ritual or mid-day reset, it’s a quick, natural wellness trick to support weight management.

Ingredients

Scale

  • 1 glass filtered water (8 to 12 oz), room temperature or warm

  • 1 pinch Himalayan pink salt

  • Juice of ½ lemon

  • Optional: 1 teaspoon raw honey

  • Optional: A splash of raw apple cider vinegar

Instructions

  • Pour filtered water into a glass.

  • Add a pinch of Himalayan pink salt and stir until dissolved.

  • Squeeze in the juice of ½ lemon and mix well.

  • If desired, add raw honey or apple cider vinegar for additional benefits.

 

  • Drink immediately, ideally on an empty stomach in the morning for best results.

Notes

  • Always use high-quality Himalayan pink salt for maximum mineral content.

  • Warm or room-temperature water is recommended for better absorption.

  • Not a replacement for medical advice — consult a doctor if you have kidney issues, high blood pressure, or are on a low-sodium diet.

 

  • Can be consumed daily, but moderation is key (avoid more than one serving per day)

Nutrition

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