Plum cardamom yogurt bites you’ll crave every time!
Delicious and healthy plum cardamom yogurt bites that are perfect for a snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes
- Yield: 12 yogurt bites 1x
- Category: Snack/Dessert
- Method: Freezing
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 cups plain yogurt
- 1 cup ripe plums, diced
- 1/4 cup honey or maple syrup
- 1 teaspoon ground cardamom
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine the yogurt, diced plums, honey or maple syrup, ground cardamom, and vanilla extract.
- Mix well until all ingredients are thoroughly combined.
- Pour the mixture into silicone molds or an ice cube tray.
- If desired, sprinkle chopped nuts on top of each mold.
- Freeze for at least 4 hours or until solid.
- Once frozen, remove the yogurt bites from the molds and store them in an airtight container in the freezer.
Notes
- Feel free to substitute plums with other fruits like peaches or berries.
- These bites can be enjoyed as a refreshing snack or dessert.
- Adjust the sweetness according to your taste preference.
Nutrition
- Serving Size: 1 yogurt bite
- Calories: 50
- Sugar: 5g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://bibodo.com/plum-cardamom-yogurt-bites-recipe/