Protein Peanut Butter Energy Balls: Boost Your Energy Today!
Protein Peanut Butter Energy Balls are a delicious and nutritious snack that provides a quick energy boost, perfect for pre-workout or a midday pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 24 energy balls 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup honey
- 2 cups rolled oats
- 1/2 cup protein powder
- 1/4 cup mini chocolate chips (optional)
- 1/4 cup chia seeds (optional)
Instructions
- In a large bowl, mix together the peanut butter and honey until well combined.
- Add the rolled oats and protein powder, stirring until fully incorporated.
- If desired, fold in the mini chocolate chips and chia seeds.
- Using your hands, form the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Feel free to customize the recipe by adding nuts, seeds, or dried fruit.
- For a vegan version, substitute honey with maple syrup.
- These energy balls can also be frozen for longer storage.
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://bibodo.com/protein-peanut-butter-energy-balls-recipe/