8g Protein Pumpkin Oatmeal Bars – Irresistible Fuel Fast
Protein pumpkin oatmeal bars are a healthy and delicious snack packed with nutrients. They are perfect for breakfast or a post-workout treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1 scoop vanilla protein powder
- 1/4 cup almond butter
- 1 tbsp honey
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- Mix all ingredients in a bowl until well combined.
- Press the mixture into a lined baking dish.
- Bake for 20 minutes or until firm.
- Let cool before cutting into bars.
Notes
- Store in an airtight container for up to 5 days.
- You can substitute almond butter with peanut butter.
- Add chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg