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Pumpkin Spice Overnight Oats: A Healthy Fall Treat!

pumpkin spice overnight oats
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Pumpkin Spice Overnight Oats are a delicious and healthy breakfast option that combines the flavors of fall with nutritious ingredients, perfect for busy mornings.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup Greek yogurt (optional for creaminess)

Instructions

  1. In a mixing bowl, combine rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and salt.
  2. If using, stir in Greek yogurt for added creaminess.
  3. Mix well until all ingredients are combined.
  4. Divide the mixture into jars or containers with lids.
  5. Refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
  6. In the morning, stir the oats and add additional toppings if desired, such as nuts, seeds, or more pumpkin spice.

Notes

  • Feel free to adjust the sweetness by adding more or less maple syrup.
  • This recipe can be made vegan by omitting the Greek yogurt or using a plant-based yogurt.
  • Store in the refrigerator for up to 5 days for a quick breakfast option.

Nutrition

Find it online: https://bibodo.com/pumpkin-spice-overnight-oats-recipe/