25-Minute On The Go Dinner Ideas for Busy Nights
Quick and easy dinner ideas perfect for busy days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 2 cups cooked rice
- 1 cup diced chicken
- 1/2 cup chopped vegetables
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a pan.
- Add diced chicken and cook until browned.
- Add chopped vegetables and cook for 5 minutes.
- Mix in cooked rice and season with salt and pepper.
- Stir well and serve hot.
Notes
- Use pre-cooked rice to save time.
- You can substitute chicken with tofu for a vegetarian option.
- Add your favorite spices for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Find it online: https://bibodo.com/quick-on-the-go-dinner-ideas/