Raw-Vegan Avocado and Lime Mousse: A Refreshing Delight!
A creamy and refreshing dessert made with ripe avocados and zesty lime, perfect for a raw-vegan diet.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Raw Vegan
- Diet: Vegan
Ingredients
Scale
- 2 ripe avocados
- 1/4 cup fresh lime juice
- 1/4 cup maple syrup or agave nectar
- 1 teaspoon vanilla extract
- 1/4 cup coconut milk
- Pinch of salt
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
- Add lime juice, maple syrup, vanilla extract, coconut milk, and salt to the blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness or lime juice as desired.
- Transfer the mousse to serving dishes and refrigerate for at least 30 minutes before serving.
- Garnish with lime zest or fresh mint if desired.
Notes
- Ensure avocados are ripe for the best flavor and texture.
- This mousse can be stored in the refrigerator for up to 2 days.
- For a chocolate version, add cocoa powder to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://bibodo.com/raw-vegan-avocado-lime-mousse-recipe/