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Creamy Spaghetti Squash Alfredo Bake in Just 40 Minutes

spaghetti squash alfredo bake

A creamy, comforting dish featuring spaghetti squash as a low-carb alternative to pasta, baked with a rich Alfredo sauce and cheese.

Ingredients

Scale
  • 1 medium spaghetti squash (about 2 lbs)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup Alfredo sauce
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp dried Italian seasoning

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut spaghetti squash in half lengthwise and scoop out the seeds.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Place squash halves cut-side down on a baking sheet and roast for 35-40 minutes or until tender.
  5. Scrape out the squash strands with a fork into a bowl.
  6. Mix in Alfredo sauce, garlic powder, and Italian seasoning.
  7. Transfer the mixture to a baking dish and top with Parmesan and mozzarella.
  8. Bake for 15 minutes or until cheese is melted and bubbly.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Substitute with zucchini noodles for a variation.
  • Add grilled chicken for extra protein.

Nutrition