5-Minute Spinach Smoothies That Taste Incredibly Delicious
A quick and nutritious spinach smoothie packed with vitamins and minerals. Perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 banana
- 1/2 cup frozen mango chunks
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions
- Wash the spinach thoroughly and pat dry.
- Peel the banana and chop it into chunks.
- Add spinach, banana, mango, almond milk, chia seeds, and honey (if using) to a blender.
- Blend on high speed until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruit for a thicker texture.
- Adjust sweetness with more or less honey.
- Add ice cubes if you prefer a colder smoothie.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://bibodo.com/spinach-smoothie-recipe-easy-healthy/