Sugar free keto mug cake: Indulge in guilt-free dessert!
A quick and easy sugar-free keto mug cake that satisfies your sweet tooth without the guilt.
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon cocoa powder
- 1 tablespoon erythritol (or preferred sweetener)
- 1/4 teaspoon baking powder
- 1 tablespoon unsweetened almond milk
- 1 tablespoon melted coconut oil
- 1/4 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, combine almond flour, cocoa powder, erythritol, and baking powder.
- Add almond milk, melted coconut oil, and vanilla extract to the dry ingredients and mix well.
- Microwave on high for 60-90 seconds, or until the cake has risen and is set in the middle.
- Let it cool for a minute before enjoying your guilt-free dessert!
Notes
- Adjust the sweetness according to your taste.
- For a richer flavor, add a few sugar-free chocolate chips.
- Store any leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 mug cake
- Calories: 180
- Sugar: 1g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://bibodo.com/sugar-free-keto-mug-cake-recipe/