“Sugar Free Maple Syrup Substitute: A Delicious Alternative!”
A delicious and healthy alternative to traditional maple syrup, perfect for those looking to reduce sugar intake.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 cup 1x
- Category: Condiment
- Method: Stovetop
- Cuisine: American
- Diet: Diabetic
Ingredients
Scale
- 1 cup water
- 1 cup erythritol or other sugar substitute
- 1 teaspoon vanilla extract
- 1 teaspoon maple extract
- 1 tablespoon cornstarch (optional, for thickness)
Instructions
- In a saucepan, combine water and erythritol over medium heat.
- Stir until the erythritol is fully dissolved.
- Add vanilla and maple extracts, mixing well.
- If a thicker syrup is desired, mix cornstarch with a little cold water to create a slurry and add it to the saucepan.
- Bring the mixture to a gentle boil, stirring constantly until it thickens.
- Remove from heat and let it cool before transferring to a bottle.
Notes
- Store in the refrigerator for up to two weeks.
- Adjust sweetness by adding more or less erythritol according to taste.
- This syrup can be used on pancakes, waffles, or as a sweetener in recipes.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://bibodo.com/sugar-free-maple-syrup-substitute-recipe/