Delicious 15-Minute Vegan Sushi Bowl with Edamame
A fresh and nutritious vegan sushi bowl packed with edamame, seaweed, and avocado. Perfect for a quick, healthy meal.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: No-Cook (Assembling)
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 1 cup cooked sushi rice
- 1/2 cup shelled edamame
- 1/4 cup sliced avocado
- 1/4 cup shredded nori (seaweed)
- 1 tbsp sesame seeds
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp rice vinegar
- 1/2 tsp grated ginger
Instructions
- Cook sushi rice according to package instructions and let it cool.
- Steam edamame for 2-3 minutes, then drain.
- Slice the avocado into thin pieces.
- In a bowl, layer sushi rice, edamame, avocado, and shredded nori.
- Sprinkle with sesame seeds.
- Mix soy sauce, rice vinegar, and ginger in a small bowl, then drizzle over the sushi bowl.
- Toss gently before serving.
Notes
- Use brown rice for extra fiber.
- Add cucumber or carrot for more crunch.
- Adjust soy sauce to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg