Vitamix Spring Green Wellness Juice: Refresh Your Health!
A refreshing and nutritious juice made with fresh greens and fruits, perfect for boosting your health.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Health
- Diet: Vegan
Ingredients
Scale
- 2 cups spinach
- 1 cup kale
- 1 green apple, cored
- 1 cucumber, peeled
- 1 lemon, juiced
- 1 inch ginger, peeled
- 2 cups water
Instructions
- Wash all the greens thoroughly.
- Core the green apple and chop it into smaller pieces.
- Peel the cucumber and cut it into chunks.
- In a Vitamix blender, combine spinach, kale, green apple, cucumber, lemon juice, ginger, and water.
- Blend on high until smooth.
- Strain the juice if desired, or enjoy it as is.
- Serve immediately and enjoy your refreshing wellness juice!
Notes
- For a sweeter juice, add more apple or a bit of honey.
- Feel free to add other greens like parsley or mint for extra flavor.
- This juice is best consumed fresh but can be stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bibodo.com/vitamix-spring-green-wellness-juice-recipe/