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Weight-loss cabbage soup: Discover its surprising benefits!

Weight-loss cabbage soup

A healthy and low-calorie soup designed to aid in weight loss, featuring cabbage as the main ingredient.

Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 large onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 4 cloves of garlic, minced
  • 6 cups of vegetable broth
  • 1 can of diced tomatoes (14.5 oz)
  • 1 teaspoon of thyme
  • 1 teaspoon of black pepper
  • Salt to taste

Instructions

  1. In a large pot, sauté the onion, garlic, carrots, and celery until softened.
  2. Add the chopped cabbage and bell pepper, stirring for a few minutes.
  3. Pour in the vegetable broth and add the diced tomatoes.
  4. Season with thyme, black pepper, and salt.
  5. Bring to a boil, then reduce heat and let simmer for 30 minutes.
  6. Serve hot and enjoy your weight-loss cabbage soup!

Notes

  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other vegetables like zucchini or green beans.
  • For added flavor, consider adding herbs like parsley or basil.

Nutrition