Yogurt parfait cups: A Delightful Healthy Snack!
Yogurt parfait cups are a delicious and healthy snack option, perfect for breakfast or a midday treat. They combine layers of creamy yogurt, fresh fruits, and crunchy granola for a delightful experience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of Greek yogurt
- 1 cup of mixed berries (strawberries, blueberries, raspberries)
- 1 cup of granola
- 2 tablespoons of honey (optional)
Instructions
- In a cup or bowl, add a layer of Greek yogurt at the bottom.
- Add a layer of mixed berries on top of the yogurt.
- Sprinkle a layer of granola over the berries.
- Repeat the layers until the cup is full, finishing with a layer of berries and granola on top.
- Drizzle honey over the top if desired.
- Serve immediately or refrigerate for later enjoyment.
Notes
- Feel free to use any fruits of your choice.
- For a vegan option, substitute Greek yogurt with plant-based yogurt.
- Granola can be replaced with nuts or seeds for added crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://bibodo.com/yogurt-parfait-cups-delicious-healthy-snack/